Cauliflower Soup

Serves 6

1 red onion, chopped3 cloves garlic, crushed1 whole cauliflower, washed and chopped1 L?reduced-fat milk2 Tbsp chopped chivesOlive oilSalt and pepper, to tasteCook onion and garlic in a little oil.Add cauliflower, milk and chives to the pan. Season with salt and pepper to taste. Cook for 10 minutes, or until cauliflower is just tender (do not overcook or it will smell and taste bad).Process in a food processor until smooth in consistency. Serve.

Preparation time: 5 minutes
Cooking time: 15 minutes
Difficulty rating: Easy

Tips

Can be eaten hot in winter, or cold in summer.For an extra creamy option, use regular instead of reduced-fat milk.Serve with crusty bread.

Nutritional analysis per serve:

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